What Is In-Home Personal Training?
- An initial consultation will help to define your goals and answer any of your questions about the service.
- Next, you will schedule a simple health & fitness assessment. Based on your assessment results, an exercise program will be designed to meet your unique goals.
- Personal training sessions take place at your home or office and your personal trainer will bring ALL the required equipment.
Why In-Home Personal Training?
Benefits: In-Home Personal Training