An initial consultation will help to define your goals and answer any of your questions about the service. Next, you will schedule a simple health & fitness assessment. Based on your assessment results, an exercise program will be designed to meet your unique goals. Having a home gym is not necessary; personal training sessions take place at your home or office and your personal trainer will bring ALL the required equipment.
Why In-Home Personal Training?
Recognize the need for improvement in your health & fitness levels.
Feel frustrated or intimidated by large scale health clubs.
Desire more private, convenient or time saving services.
Have a hard time making it to the gym and/or lack results!
Benefits: In-Home Personal Training
Programs designed to meet your unique goals.
Nutritional guidance for a healthier lifestyle.
Improve mobility, flexibility, energy, and performance.
Professional instruction ensures progressive, effective and rewarding training.
Feel Better, Look Better… Perform BETTER!!!
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Serving the following towns in Bergen County, NJ: Allendale, Franklin Lakes, Glen Rock, Ho-Ho-Kus, Mahwah, Midland Park, Montvale, Oakland, Park Ridge, Ramsey, Ridgewood, Saddle River, Upper Saddle River, Waldwick, Woodcliff Lake, Wyckoff .
Please contact usif you are nearby and don't see your town.